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DinnerJul 20, 2026

Locro Argentino

Argentina's national stew — a thick, slow-cooked feast of white hominy corn, beans, squash, and savory meats, perfect for national celebrations.

Prep Time45 mins
Cook Time150 mins
Servings8
DifficultyMedium
Locro Argentino

Ingredients

Grains & Vegetables

  • 2 cups dry white hominy corn, soaked overnight
  • 1 cup dry white beans, soaked overnight
  • 1 kg kabocha pumpkin or butternut squash, peeled and cubed
  • 2 large onions, chopped
  • 2 spring onions, sliced

Meats

  • 500g beef brisket, cut into cubes
  • 300g pork belly, cubed
  • 2 fresh chorizos, sliced
  • 1 smoked pancetta or bacon block, diced

Spicy Oil (Salsa Picante)

  • 4 tbsp olive oil
  • 2 tbsp sweet paprika
  • 1 tbsp chili flakes (ají molido)
  • 3 spring onions, green parts only, finely chopped
  • Salt to taste

Instructions

1

Boil Grains

Drain the soaked white corn and beans. Place them in a large, heavy-bottomed pot and cover with 3 liters of water. Bring to a boil, then simmer over low heat for 1 hour.

2

Add Pumpkin & Meats

Add the pumpkin cubes, brisket, pork belly, chorizos, and bacon. The pumpkin will slowly dissolve during cooking to thicken the broth.

3

Slow Cook

Simmer over low heat for 2 hours, stirring occasionally with a wooden spoon to prevent sticking. The locro is ready when the corn is tender and the soup is thick and creamy.

4

Prepare Salsa Frita

While the stew cooks, heat olive oil in a small pan. Sauté the green onions briefly, then stir in the paprika and chili flakes. Remove from heat immediately so the spices don't burn.

5

Garnish & Serve

Ladle the hot locro into deep bowls, drizzle with the spicy red oil, and garnish with extra fresh spring onions.

Nutrition Facts

Calories680 kcal
Carbohydrates45g
Protein38g
Fat40g

* Based on a 2,000 calorie diet.