DrinksJun 23, 2026

Traditional Moroccan Mint Tea

The symbol of Moroccan hospitality — a sweet, aromatic green tea infused with a mountain of fresh spearmint, poured from a great height.

Prep Time5 mins
Cook Time10 mins
Servings4
DifficultyEasy
Traditional Moroccan Mint Tea

Ingredients

Tea

  • 2 tsp Chinese gunpowder green tea
  • 1 large bunch fresh spearmint (about 2 cups packed)
  • 3-4 tbsp sugar (or to taste — Moroccans like it very sweet)
  • 4 cups boiling water

Instructions

1

Rinse the Tea

Add the gunpowder green tea to your teapot. Pour a small amount of boiling water over it, swirl for 10 seconds, then discard the water. This rinse removes any bitterness from the tea.

2

Steep the Tea

Pour 1 cup of fresh boiling water over the rinsed tea leaves. Steep for exactly 2 minutes. Do not overstep.

3

Add Mint and Sugar

Pack the fresh spearmint into the teapot on top of the steeped tea. Add the sugar directly into the pot.

4

Add Remaining Water

Pour in the remaining 3 cups of boiling water. Let the teapot sit on very low heat or a candle warmer for 3-4 minutes to fully infuse the mint.

5

The All-Important Pour

Pour one glass of tea, then pour it back into the pot. Repeat 2-3 times to blend and aerate the tea. This is called 'la mise en train'.

6

Serve with Height

Pour the tea into small decorated Moroccan glasses from a height of at least 30cm (12 inches). This creates a beautiful foam on top. Serve with Moroccan sweets like chebakia.

Nutrition Facts

Calories80 kcal
Carbohydrates20g
Protein0g
Fat0g

* Based on a 2,000 calorie diet.